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Just like any killer scone, these Cranberry Orange Scones are soft and tender on the inside with a nice crunchy edge. Each bite is packed with tart cranberries and a whiff of orange, plus that sprinkle of powdered sugar on top makes them look downright magical. No sweat here:just mix the dough by hand, shape … Read more
Peanut Butter Protein Balls- these no-bake protein balls are made with oat flour, peanut butter, honey, vanilla, sea salt, protein powder, and dipped in chocolate. Whenever I want an EASY peanut butter chocolate treat, I make my Peanut Butter Protein Balls. They are SO easy to make, you only need a few basic ingredients, and they … Read more
Craving a guilt-free treat? Dive into this easy protein-packed banana pudding featuring cottage cheese. This is the perfect dessert to satisfy your sweet tooth and can easily be tailored to be low-carb. Use a high-speed blender to ensure all ingredients are thoroughly blended. This helps break down any lumps and creates a smoother consistency. I … Read more
Learn how to make sourdough tortillas with five basic ingredients: sourdough starter, flour, water, oil, and salt. They are perfect for a quick summer wrap or your favorite tacos. Sourdough tortillas may be vying for the top spot in my favorite sourdough creations. Right next to English muffins…or pancakes, maybe pizza crusts. Ok, I really … Read more
This chocolate frosty recipe is a delicious and healthy alternative to the traditional Wendy’s frosty. With ingredients like frozen banana, cottage cheese, and chia seeds, it packs in plenty of nutrients and protein. Plus, it’s easy to customize by adding in your favorite mix-ins like peanut butter or almond butter. Give this recipe a try … Read more
This is the sourdough French bread of your dreams – chewy, crusty exterior with a light, airy crumb. It pairs well with pretty much anything … or just enjoy with good quality cheese and a glass of wine. This French Bread recipe is different from making sourdough baguettes (it’s oh so much easier). This recipe … Read more
Enjoy a light dinner with this flaky, moist air fryer cod recipe in 15 minutes, using simple ingredients like olive oil, lemon, and spices. Even though my oven baked cod, pan fried cod, and grilled cod are tasty and simple, this air fryer cod is probably the easiest of all my cod recipes. And certainly the fastest. … Read more
This edible cottage cheese cookie dough recipe is a great way to enjoy a high protein treat with simple ingredients. This edible cottage cheese cookie dough is the ultimate protein-packed dessert! It’s gluten-free, egg-free, naturally sweetened. First created by Jake Cohen, this recipe has gone viral on social media and is getting it’s well-deserved spotlight. … Read more
Casserole pizza for a keto diet is mouthwatering and does not take much time and effort to prepare. And it has no gluten in it. I thought I would have to give up pizza when we started keto. Luckily, we discovered this crust less pizza which we make almost once a week now and I … Read more
This single-serve strawberry cheesecake jar is one of those delicious desserts that you can always turn to in a pinch. It’s quick, easy, and high in protein since we use cottage cheese and Greek yogurt instead of a typical cream cheese mixture. Whether it is strawberry season or you’d like to make the perfect individual treat for … Read more