to make marmalade glazed chicken you will need: 4 chicken breasts 1 tsp chilli flakes 2 tsp dijon mustard (1 syn) 6 tbsp reduced sugar marmalade (9 syns) to make marmalade glazed chicken you should: place the chicken breasts on a chopping board and bash gently(ish) with a rolling pin to flatten them out – you … Read more
Air Fryer Grilled Ham and Cheese is a great and easy dinner or lunch! There is nothing better than a homemade Air Fried Cheese Sandwich! Nothing is easier for lunch than a ham and cheese sandwich made in the air fryer. It is quick, and it is delicious. These also travel really well, so if you … Read more
Don’t throw your potato peelings away! Instead, make my Air Fryer Potato Peel Crisps for an incredibly easy and deliciously moreish snack. WHAT TO DO WITH POTATO PEELINGS? Increasingly people are looking for ways to help reduce food waste. Once you have peeled your potatoes to make something like Simple Air Fryer Roast Potatoes, people … Read more
Weight Watchers, now known as WW, is a popular weight loss and health management program that emphasizes a balanced approach to eating and living. Rather than merely focusing on calorie counting, WW uses a points system called SmartPoints to guide members in making healthier eating choices. This system encourages participants to consume more fruits, vegetables, … Read more
Grilling chicken is a classic way to prepare a delicious, flavorful meal, especially during warmer months when you can fire up an outdoor grill. Whether you use a gas grill or a charcoal grill, the process brings out a wonderful smoky flavor that’s hard to match. Here’s how to grill perfect chicken, focusing on boneless, … Read more
Air Fried Crispy Onion Ingredients 2 medium to large yellow onions or around 1 lb 1 tablespoon cooking oil Instructions Peel and cut the onion into thin round slices. Drizzle oil over the slices and then gently separate the rings. Place the onion rings in the air fryer basket. Fry them initially at 300F for … Read more
Air Fryer Dry Rub Ribs Recipe Air fryer dry rub ribs are made in one pan and come out tender, juicy, and full of flavor! The best part is they’re easy to make (and clean up!). Air Fryer Dry Rub Ribs can be served as an appetizer or main dish. Prep Time 10 Min Cook … Read more
to make four lots of chicken, ham and leek pie you’ll need: every last scrap of leftover chicken or turkey, or, two chicken breasts cut into small chunks two fancy shallots three big leeks massive handful of peas syn-free wafer thin ham two minced garlic cloves 440g of Philadelphia lightest (440g being 4 x HEA, and … Read more
Air Fryer Frozen Onion Rings are amazing in the air fryer!! Frozen Foods were made for the air fryer. Cooking frozen foods in the Air Fryer Are Life-Changing! My two favorite words, easy and delicious. One of the first dishes that I ever made was frozen onion rings. The first time I made them, I was … Read more
Air Fryer Blueberry Muffins — Blueberry muffins are a traditional breakfast favorite! This air fryer blueberry muffin recipe is easy to make, and with the help of an air fryer, you can have them in less than 20 minutes. These are perfect for busy mornings or when craving something sweet. They’re also great for large gatherings- … Read more