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Creamy Vegan Mushroom Wild Rice Soup

Ingredients *7 tbsp extra-virgin olive oil, divided *14 oz mushrooms *2 tbsp balsamic vinegar *1 onion, diced *4 cloves garlic, minced *1 tsp dried thyme *1 tsp dried oregano *1/2 tsp dried rosemary, chopped *1/4 tsp ground sage *1/2 cup white wine (may use vegan broth) *1/3 cup all-purpose flour (or 1:1 all-purpose gluten-free flour … Read more

TANDOORI CHICKEN WITH ROASTED ROMANESCO

to make tandoori chicken, you’ll need: juice of 1 lemon 2 tsp paprika 1/2 red onion, chopped 2 chicken breasts  150g fat-free greek style yoghurt 1/2 inch piece of ginger, grated 2 garlic cloves, crushed 1/3 tsp garam masala 1/3 tsp ground cumin 1/4 tsp chilli powder pinch of turmeric for the rice: the other half … Read more

TWO CHUBBY CLUB SANDWICHES

to make two chubby club sandwiches, you’ll need: bread of your choice – we used seeded bread because it’s Paul’s birthday and we don’t care, but to keep it SW friendly you’ll need to use three slices of Kingsmill Wholemeal Crusts Away bread as your HEB one big fat juicy tomato three bacon medallions with the fat … Read more

Vegan lemon bar recipes

Ingredients 2 tablespoons cornstarch 1/2 cup lemon juice (freshly squeezed is best) Zest of 1 lemon 1/2 cup non-dairy milk (such as almond or soy milk) 2 tablespoons all-purpose flour Powdered sugar for dusting Preparation Preheat your oven to 350°F (175°C). Grease an 8×8 inch baking dish or line it with parchment paper. Prepare the … Read more

Combat Blood Sugar Drops with This Culinary Gem

Ingredients 400 grams of shredded cabbage: Cabbage a vegetable of modest calorie content, is a nutritional powerhouse brimming with fiber and essential nutrients. Its abundant fiber content facilitates the gradual absorption of glucose into the bloodstream, thereby playing a pivotal role in stabilizing blood sugar levels. 1 sizable onion finely diced: Onions, renowned for their pungent flavor, harbor a wealth … Read more