Ingredients – 9 al dente cooked lasagna noodles – 2 cups cooked shredded chicken (rotisserie works great) – 1 cup fresh asparagus (trimmed and cut into 1-inch pieces) – 1 cup sugar snap peas (trimmed and halved) – 1 cup diced yellow bell pepper – 1 cup baby spinach leaves – 1 cup carrots (shredded). … Read more
In order to keep things interesting and progressing, to keep the blood flowing and prevent stagnation in different parts of the body, life has to be somewhat shook up every so then. I see life as a jug of unfiltered apple or orange juice: after a while, the pulp, which contains all the delicious fruit, … Read more
This recipe may be printed out. Today, we’re going to make a Lemon Berry Ritz Icebox Cake, which is a delicious combination of sweet berries, tart lemon zest, and crunchy Ritz crackers. This recipe is based on the famous icebox cakes that were popular in early 20th-century America, when refrigerators were commonplace in most homes. … Read more
Ingredients ADVERTISEMENT 2 tablespoons olive oil, plus more for brushing toast 2 tablespoons unsalted butter 3 pounds yellow onions, about 6 large onions, halved, peeled and thinly sliced with seeds 1/2 teaspoon granulated sugar 2 garlic cloves, minced ADVERTISEMENT 1/2 cup dry sherry, or use dry vermouth or dry white wine 8 cups beef stock … Read more
to make chicken dopiaza you will need: 500g chicken breast, cut into chunks 1 tsp cumin seeds 1 tsp garam masala 1 clove of garlic, minced 2 large onions, chopped 1 tsp turmeric 1 tsp cayenne pepper (or chilli powder) 1 tsp ginger, minced 5 tomatoes, chopped top tips for chicken dopiaza sick of shrivelled … Read more
to make sweet potato and turkey layered casserole, you’ll need: 2 large sweet potatoes 500g turkey mince (or use beef mince, and yeah, you’ll get plenty in our box below) 250g bacon medallions (you’ll get some in any of our musclefood deals!) 1 cauliflower, cut into florets 50ml almond milk (this works out at less than 1/3rd of a syn … Read more
to make the garlic, bacon and chicken pasta, you’ll need: 400g pasta of your choice 1 red onion, finely chopped 4 bacon medallions 2 chicken breasts 6 cloves of garlic, chopped 50oml passata ½ tsp paprika to make the garlic, bacon and chicken pasta, you should: cook the pasta according to the instructions – … Read more
to make courgette and turkey meatloaf balls, you’ll need: 1 courgette, grated 500g lean turkey mince 2 spring onions, sliced 1 clove garlic, crushed 1 egg 1 tbsp worcestershire sauce 1 wholemeal roll, made into breadcrumbs (HEA) 2 tsp mixed herbs and then to make the courgette and turkey meatloaf balls, you should: preheat the … Read more
Ingredients 1 1/2 cups all-purpose flour 1/2 cup granulated sugar 1 teaspoon baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 1 cup non-dairy milk (such as almond, soy, or oat milk) 1/4 cup vegetable oil Zest of 1 lemon 2 tablespoons lemon juice 1 teaspoon vanilla extract 1 cup fresh or frozen blueberries (if … Read more
Ingredients 1 (15 ounce) can cannellini beans 3 tablespoons extra-virgin olive oil 3 stalks celery, thinly sliced 3 carrots, chopped 1 Spanish onion, chopped 1 leek (white and light green part only), thinly sliced 2 cloves garlic, minced 1 cup farro 2 cups water, or more if needed 1 (15 ounce) can cannellini beans, drained … Read more