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Italian Chicken Rice Casserole

Ingredients 1 1/2 cups long-grain white rice 3 cups low-sodium chicken broth 2 cloves garlic, minced 1 small onion, diced 1 red bell pepper, diced 2 tablespoons olive oil 6 to 8 bone-in, skinless chicken thighs 1 teaspoon dried Italian seasoning 1/2 teaspoon salt 1/4 teaspoon black pepper 1 can (14.5 ounces) diced tomatoes, undrained … Read more

SYN-FREE CHICKEN DONER KEBAB WRAPS

 to make chicken doner kebab wraps you will need: 8 chicken thighs, boneless and skinless half a red cabbage, finely sliced half an iceberg lettuce, chopped 1 red onion, sliced 1 tbsp tabasco sauce (or any hot sauce) 4 WeightWatchers low fat white wraps (4x HeB) for the marinade 250g fat-free natural yoghurt 3 garlic … Read more

Magic Baked Shrimp in Lemon Butter Sauce

This enchanting culinary creation features plump and succulent shrimp bathed in a mesmerizing lemon butter sauce, baked to perfection for a symphony of flavors that captivate the senses. The shrimp, a canvas for this gastronomic masterpiece, are arranged in a single layer, their delicate pink hue promising a seafood experience of unparalleled delight. As the … Read more

Whenever I make this, my hubby thanks the lord before and is practically licking his plate by the end

Ingredients 2 pounds chuck roast or stew meat, cubed 2 tablespoons all-purpose flour 1 onion, diced 3 tablespoons butter 8 ounces baby Bella mushrooms, sliced 1 tablespoon Worcestershire sauce 1 bay leaf 1 ½ teaspoons each of garlic powder and sugar 1 teaspoon each of onion powder, dried thyme, and mushroom powder ½ cup pepperoncini … Read more